What to Buy for Taking Up Tennis

Tennis is one of the most accessible and rewarding sports you can pick up at any age. Whether you're joining a local club, taking lessons, or just rallying with a friend on a public court, having the right gear from the start will help you develop proper technique, avoid injury, and enjoy the game more fully. The good news is that you don't need to spend a fortune to get started — a modest beginner setup will serve you well for months or even years as you build your skills.

When choosing your first tennis racket, the most important factors are head size, weight, and grip size. Beginners generally benefit from a larger head size (around 100–110 square inches) because it offers a bigger sweet spot, making it more forgiving on off-center hits. Lightweight rackets in the 9–10 oz range are also easier to swing and maneuver, which is ideal when you're still learning stroke mechanics. Tennis shoes deserve just as much attention as the racket — they are specifically designed with lateral support and court-appropriate outsoles that running shoes simply cannot replicate.

Beyond the racket and shoes, having a few cans of pressurized tennis balls and comfortable athletic wear will round out your kit. Tennis clothing is typically lightweight, moisture-wicking, and designed to allow a full range of motion through your serve and groundstrokes. Starting with quality basics means you'll spend less time worrying about your equipment and more time focusing on improving your game.

Wilson Ultra Power XL 112 Tennis Racket
Balanced
4.6(327)

Wilson Ultra Power XL 112 Tennis Racket

$19.41

Walmart
K-Swiss Men's ST329 CMF
Balanced
4.7(2,600)

K-Swiss Men's ST329 CMF

$52.49

DXL
adidas Women's VL Court 3.0
Balanced
4.7(13,000)

adidas Women's VL Court 3.0

$69.98

Famous Footwear
(12 pack) Athletic Works Pressurized Tennis Balls, 3-pack, All Court Use
Balanced
4.5(967)

(12 pack) Athletic Works Pressurized Tennis Balls, 3-pack, All Court Use

$22.26

Walmart
Old Navy Men's Essential Woven Workout Shorts with 7-Inch Inseam
Balanced
4.8(3,500)

Old Navy Men's Essential Woven Workout Shorts with 7-Inch Inseam

$20.99

Old Navy
Tech Polo Under Armour Men's
Balanced
4.6(3,700)

Tech Polo Under Armour Men's

$39.99

Under Armour
Halara SoftlyZero Airy Crossover Pocket 2-in-1 Cool Touch Tennis Skirt-Lucid-Longer Length-UPF50+ - Fuchsia Fedora - XS(Long)
Balanced
4.7(8,600)

Halara SoftlyZero Airy Crossover Pocket 2-in-1 Cool Touch Tennis Skirt-Lucid-Longer Length-UPF50+ - Fuchsia Fedora - XS(Long)

$29.95

Halara US
Under Armour Women's Tech V-Neck
Balanced
4.5(1,700)

Under Armour Women's Tech V-Neck

$25.00

Macy's

Frequently Asked Questions

What type of tennis racket should a complete beginner buy?
Beginners should look for a pre-strung racket with a head size between 100 and 110 square inches, a lightweight frame (9–10.5 oz), and a longer handle for extra reach and leverage. Avoid professional or advanced rackets, which are heavier and less forgiving. Popular beginner-friendly brands include Wilson, Babolat, and Head, all of which offer solid starter rackets in the $50–$120 price range. Make sure the grip size fits your hand — a grip that is too small or too large can lead to wrist strain and poor technique.
Can I just wear regular running shoes to play tennis?
It is strongly recommended that you wear shoes specifically designed for tennis rather than running shoes. Tennis involves a lot of lateral movement, quick starts, and stops that running shoes are not built to support. Proper tennis shoes have reinforced side walls for lateral stability, non-marking outsoles designed for court surfaces, and toe guards to protect against the drag that occurs during volleys and serves. Wearing the wrong shoes increases your risk of ankle rolls and knee injuries, and running shoe outsoles can also damage the court surface.
How many tennis balls do I need to start, and what kind should I buy?
For recreational play and practice, starting with two to three cans of tennis balls (each containing three balls) is plenty. Look for pressurized balls labeled 'Type 2' or 'Regular Duty' for hard courts, or 'Extra Duty' if you'll be playing on outdoor hard courts with rougher surfaces. Popular brands like Wilson, Penn, and Dunlop are all reliable choices. If you are a complete beginner or playing with younger juniors, you might also consider low-compression or transition balls (such as green dot or orange dot balls), which are slower and easier to rally with while learning.
What should I wear to play tennis?
Tennis-specific athletic wear is lightweight, breathable, and designed for a full range of motion. For tops, look for moisture-wicking polo shirts or athletic T-shirts that keep you cool and dry. For bottoms, tennis shorts or skirts with built-in compression shorts are ideal, as they allow free movement during serves and groundstrokes. Avoid wearing overly baggy clothing, which can restrict movement or get caught on your racket. A comfortable pair of moisture-wicking socks with cushioning at the heel and toe is also important, as they reduce friction and blister risk inside your tennis shoes.
What other accessories should a beginner tennis player consider buying?
A few affordable accessories can make a noticeable difference in your comfort and performance. An overgrip (such as Wilson Pro Overgrip or Tourna Grip) can be wrapped over your racket's existing grip to improve tackiness and absorb sweat. A sweatband or wristband helps keep perspiration from reaching your racket handle. A tennis bag or simple backpack with a racket sleeve will protect your racket during transport. Sunscreen and a cap or visor are essential for outdoor play. Finally, if you plan to take lessons or drill frequently, a ball hopper or basket to collect balls will save you a lot of bending during practice sessions.

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